10 grams of Psyllium Husks (5 g morning and evening).
Psyllium Husks should only be taken daily for extended periods (3-5 days) after consultation with a physician.
The recommended daily dose should not be exceeded.
Should not be taken immediately before bedtime or at the same time as medication.
Dietary supplements should not replace a varied diet.
Psyllium Husks can, for example, be stirred up in a glass of water or sprinkled on top of yogurt. Psyllium Husks should always be ingested with 1-2 glasses of liquid.
Photo is indicative. This product comes in a white bag with a label on it.
Dry and cool, avoid direct sunlight.
Keep out of reach of children.
After opening in tight-fitting packaging.